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recipe: granola for life

Posted on 3/17/2011 at 10:12:56 AM

Warning! If you are currently satisfied with the granola you already eat, do not read this post! Otherwise, you may never go back to your old granola again. This granola recipe is full of Omega-3′s, protein, healthy fats, fiber, and has just the right amount of crunch and sweetness. It was originally inspired by a [...]

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recipe: dreamy whole grain bread

Posted on 3/16/2011 at 10:41:21 AM

You know the texture of the center of a really fresh bread roll that is served at Mom and Pop Italian restaurants? This loaf of bread mimics that soft, doughy texture without gluten, and with loads of nutrients. There are some confounding ingredients used (Teff? Psyllium seed husks? Ah!), but I highly recommend avoiding ingredient [...]

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